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RE: My Health Journey // How I Recently Lost 25 Pounds by Changing my Diet (With Minimal Exercise)
Ahh I hear ya on the metabolism thing. 😞 I’m really glad you found some inspiration from this post! I felt like I was eating pretty healthy before too... but for me the big change was cutting certain foods like wheat, potatoes, rice, corn, beans and sugar. Thanks for letting me know that you are interesting in learning more about monk fruit! I am traveling starting tomorrow- but I’ll make a post on it next week! 😊
Hey @coruscate! I thought I'd let you know I'm doing a weekly show now. My debut is today. I'd love to have you pop in for a quick hello if you're around! Here are the details: https://steemit.com/steemstar/@littlescribe/sociopaths-puns-and-manbeards-littlescribe-streaming-live-8-pm-utc-1-pm-cst-wednesday