MY GYM ROUTINE | LEGS, BUTT AND ABS!
MY GYM ROUTINE | LEGS, BUTT AND ABS!
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My Gym Routine - how to work your legs, butt and abs in the gym! SO many of you have asked to see what I REALLY get up in when i post selfies in the gym - so here it is! I'd love for you all to give these exercises a go - aim for 3 sets of 10 reps with the resistance machines and always start lighter and progress with confidence! I can't wait to read your comments and reply to you all! Get your copy of my 12 Week Transformation Guide 'Get Gorgeous' here:
https://carlyrowenashop.com/products/... 1st Song: "How Beautiful" - from audio network.com 2nd Song: "We are Delirious" - from audionetwork.com ___________________________________________ L I N K S Subscribe: http://www.youtube.com/subscription_c... Blog: http://www.carlyrowena.com Instagram: http://www.instagram.com/carlyrowena Twitter: http://www.twitter.com/carlyrowena Facebook: http://www.facebook.com/carlyrowena Email: [email protected]
___________________________________________ F A Q ‘ s Q: What camera do you use to film? A: I film my videos with the Canon 600D (http://rstyle.me/~4na6C) and my Vlogs with the Olympus Pen (http://rstyle.me/n/xecjgbfvhx) Q: What lighting do you use? A: I use natural lighting and a softbox light: (http://rstyle.me/~4na6a) What editing software do you use? A: iMovie and Final Cut Pro
thanx for your visit
whaou , you are hot...
Nice post .
thanx dear
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great post