LIFE!!! PHYSICS, EMOCINAL, SOCIAL...
Everyone knows that physical, mental and social health relate to and affect people’s performance.
The balance of this set (physical, mental and social health) is essential to ensure the well-being and productivity of each one. It is possible to minimize and even slow down cases of various diseases cataloged to the professional space, with proper care and assistance.
And we’re not just talking about physical problems that affect health. Many people have been resigned due to depression. Unfortunately, many deal with mental disorders, which continue to increase.
And what can we do to not be affected and help our neighbor?
Physical, Mental and Social Health: Three aspects that describe the quality of life of people. Consequently, biological, environmental and socioeconomic factors are important to maintain organic balance.
This balance has a direct impact on human performance. It is important to realize that the three aspects cannot be worked alone, because they are directly linked.
For the World Health Organization, it is not enough to have no diseases. It is necessary to have complete well-being: physical, mental and social.
These three aspects are based on people’s quality of life. Thus, biological, environmental and socioeconomic factors are categorical to sustain organic balance, and this also concerns workers.
To understand the relationship between physical, mental and social health, it is necessary to understand what encompasses them:
Physical health: good functioning of the organism, without occurrence of diseases, and with metabolism functioning properly. Genetics, habits, environment and also relate to working conditions.
Mental health: there is no way to define, because it is related to the perception that each one has of their own reality, their religions, social integration, among others. Mental is related to the emotional well-being and psychological balance of one.
Social health: is the concept of the ability to interact in society. Both in contact with other people, as the way of relating, in a healthy and balanced way.
Why is this set of health important in any aspect?
A stressed or anxious person has difficulty concentrating, can’t interact. In addition, it can shake the environment in which they are. Another example, about disease. It also fails to fulfill its functions properly.
Everyone submerges when there is no zeal for well-being, contentment and relationships at work. Even so, there is negligence on the part of many organizations in this regard.
In all spheres of worker’s health there is an interference in their productivity and behavior, harming the way they deliver the results.
Ok...
All this is nothing new to anyone, however because people do not take a practical conscience?
Yes, practice, get out of theory, and put in your day to day all this care that does not depend on third parties.
We ourselves can take care of our physical, our mental/emotional, even our social...
Now that you’re aware of this, get to work...
And if you allow me little by little I will help you!!!