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RE: Does Natural Always Mean Safe? Why Natural Supplements May Actually Be Harmful to your Health

in #health7 years ago

Thank you for sharing information like this. I've been taking multivitamins for a long time, trying to be as healthy as possible. I'm always reading nutrition labels on the food that I eat, but until now I hadn't considered reading the full ingredients of my multivitamins to see exactly what I'm taking (beyond the Supplement Facts that list just the vitamin percent daily values). It's always good to be made more aware of these things.

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