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RE: Another Day Without Plastic Money. My First Time In A "Salt Room" & The Start Of My New Keto Diet!
Massage and salt room sound like they are right up my alley... The Keto Carbonara looks delicious. Our family doesn't do well on carbs so we try to limit them. We haven't tried a full Keto diet yet...
It takes discipline as you need to have everything prepared. Keeping daily intake of carbs to under 10 or 15g a day is arduous. You'd be amazed at what contains carbs so if you're caught out without a meal you can't just buy some fruit or a sandwich. That aside it's awesome. Because it's calorie dense you dont need to eat as much. Give it a try and thanks for your comment!
You are welcome.