## SOURSOP

in #health6 years ago

It is considered native to Mesoamerica and South America. It is found throughout tropical America and the Caribbean. It is one of the fruits that has been developed commercially, although they are usually found in patios or home gardens, it is rarely planted in large areas and it is produced in any season of the year.


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MEDICINAL PROPERTIES

It is a fruit with a high load of vitamin C, B1, B2, B3, B5 and B6, apart from iron, magnesium and potassium. With it you can prepare from juices to elaborate desserts, ice cream, jams and others. Its flavor between sweet and acid make it a fruit of incomparable and exquisite flavor, not to mention that it is rich in fiber which makes it very beneficial for the digestive part.


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It has also been proven to improve the immune system, which makes our body stronger to fight and overcome different diseases. It helps control diabetes and is ideal for combating insomnia.
A tea made with soursop seeds are ideal for treating vomiting and nausea.


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Its large amount of vitamin C makes it a wonderful antioxidant fruit, its juice is beneficial to treat hemorrhoids for its anti-inflammatory and analgesic qualities, that not to mention that it increases the energy of the body and the large amount of calcium helps us with the prevention of osteoporosis.


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Ideally, take your juice twice a day to prevent diseases of the kidney, liver, among others, including bacterial infections.
It is effective to improve skin diseases, such as ulcers, by drinking your tea from soursop leaves, and by applying crushed leaves to sores, facial pimples or any skin condition.


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A tea with soursop flowers relieves the flu, respiratory conditions such as bronchitis.
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