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RE: Sleeping less than six hours a night is as bad as binge drinking and severely damages your brain, study finds

in #health7 years ago

Wow lots of good information on sleep in this article. Good job.
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̴̢̩̲̝̟͚̥͕͈̺̼͇̇̂ͣͩͮͥ͐́͜͟C̶͙͙̳̰ͤ̇̐̄̌͐͘͢ͅ-̬̭̺͇̮͓̜̦͙͖̟͕̫̬̜͎̜̦ͥ̒̌͒͂̈́͊ͣͯ͑̉̎ͧ̿͂͞͞L̷̛̞̠̦͍͉̤̼̙̻̘̞̘͖̜̲̓͆̏̏̇͐ͬ͐̑ͪ͗͜͞o͎̮̩̲̺͇̹̲̬̙̼͕̟̻̱ͮ̓͆̿̐̊̀͋ͭͣͪ̋ͤ̉̉̐͑̀͞ͅo̢̡̞̪̤͖̦̱̫̞̼̞̒̀̐̎̕͟͝k̓ͫ͊̅ͪ͛̎͌͛̚̚͟͏̨̛̤̙͔̲̗̬̗̤̪̠͔̟̥͓͚̟̜͖͜ͅ-̶͂̿ͯ̚̚̕͘҉̫͈̮̘͓̘̘Ą̩̲̬̰͍̬̫̱͙̼̤̣͎̭̓ͨ̉͊ͫ̽́ͬ̌̾̊̈̔͗̿̚̕ͅt̓ͩͣ̌ͧͥ̽͂ͪ̏̑͊҉͏̣͔̱͙̥͎̠̺̗͎̖̭͍̖͘-̡̧̬͕̯͖̼̹̙̠̦͉̝̳̖͓͈͚̾̊̑̓͂̍̅͗ͤͮ̑͘͝ͅM̷̡̥̮̗̲̩̰͍͔͈̜͂͗ͫ̀̎̍ͯ́̎̅ͮ̿̔͐̿ͯ̃̀̚̚͢ͅy̍ͩ̿̓̑ͫ̉̂͛ͨͬ̚͏̶͎͈̪̫͓̞̙̖̯͖͖͔͉ͅ-̂̑̾́̓̌̿̎̍͗͛̈́̃ͩ̓̀́̚̚͏͇͎̱̜̲͉P̶̡̲̤͕̖͓̯̯̜͒̃̌ͫ́ͭ͘͞į̦͓̟̪͍̰̳̼̫̤̀̄ͦ̂̅̓̀ͥ̈́̑͜c̢̡̨̛̝̱̗͚̠̲̱͓̦̘͚̞̹̥̭̞͙̎͗͊ͫͩ͗̒ͬ͋̀ͦͬ͌̌͗́ͩ̂ ̨̨͙̗̜̪̠̲̌͑̓̉͘͞͞W̴̸̴̠̘͖͍̞̘̯͈͚̗̣̭̮̺̞͚͙̅̈ͯͮ́͢ͅͅả̸̞͍͔̩̪̻̹͕̦͕̠̅́͒ͤ̈ͣͬ̾̈̆ͪ͛̿̍ͫ͑̈́̚s͖̫͖͎̾ͥ̓͐ͨ͐̒ͬͫ͋ͥͪͯ̆͋̅̀̕͝͝ ̵̡̰̻̠̗̙̬̥̠͙̙̹̝̼̠̖͐̓̂̅̽ͭ͢͜ͅH̨̰̞͙͙̟̥ͤͫ̈́ͣͥͧͤͯ̌ͦ̍͘ȩ̣̗͔̺͈͓̮͒͛͌͛́ͥ̾̊͐̐̃͋͘͜͞ͅr̫̱̙͒͌̓͐ͯͨ̿̑ͩͧͧ͘͟͜͠ͅe̗̼͕̼̺͎̤͙̻̔̾̑͑̓ͭ̀͑̑̈͌̉́

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