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RE: Making Changes is Easier than You Think
This is a great approach! We get caught in the extremes of everything is forget the slow and steady approach. I believe when we take the extreme route, we set ourselves up for failure because the expectations are right but the time and effort required is way off.
That's exactly it! :) In the extreme approach there's a big disconnect between our understanding of the time and effort required for a high-level result. Slow and steady is easier to get into and build up progress, without running into the disappointment / expectation hang over that happens when the results don't happen right away.