Are sitting and sitting numb feet? So this deadly disease

Often, when we have too much weight on our hands or feet, or we travel in a lot of vehicles, we feel numbness of hands and feet at that time. Sometimes, if this happens then there is no problem. But they say that not much is good for anything. Then this is a physical problem. Those who often feel like this need to be careful.

Consumption of excess alcohol and smoking, lack of nutrients such as diabetes, fatigue, vitamin B or magnesium, can cause many problems for this problem. Apart from this, it can also be a sign of some serious and serious illness.
The hands and legs can be saved by sleeping. Soak a clean cloth in hot water and bake the affected area for 5-7 minutes.
Massaging with olive, coconut or mustard oil gives great relief. Massage of these oils increases blood circulation in the body.
Exercises can be stopped by numbing hands and feet regularly. Exercising also benefits other than many other health problems.
Necklaces also avoid sleeping due to massaging in affected organs with turmeric and water paste.
Take a glass of warm water in a lukewarm water and drink a spoonful of cinnamon powder regularly. Or you can take a spoonful of cinnamon powder and add a little honey regularly for a few weeks. It will be quite relaxing.