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RE: Do depression and anxiety always need medical treatment? I say NO! Part 1.
Never knew depression can be acquired by food habits too. Thats for sharing. A vegan has all the disadvantages from nutrition point of view. A vegan has to be more watchful of what they eat. Proteins in particular is always missing in vegans and causes a lot of health issues.
I understand the ethics of being vegan, though it's not as clear cut as they think. But I worry for their long term health. While we all have different dietary needs, there are not many people suited to that extreme a diet, if any.
I Agree it doesn't make sense to me, although people get healthy in the short term. Really healthy!!! LOL. And lose tons of weight I think.
I think vegan diets are good for a temporary cleanse, and get people off rubbish but in the long term, the deficiencies set in.