The massages and the benefits .

At times, feeling a weight on your shoulders, back pain and wanting a massage, is so common in these times of stress, or just visit a spa to get a massage to release tension.

The massage performed by a professional fulfills a relaxing effect, it can even reduce the heart rate, blood pressure and breathing, of course, which decreases muscle tension.

In other words, a massage is a delivery of energy so that all the systems of the body are freed from what disturbs or hurts them and thus release those negative energies trapped in the body.

It is a long-standing therapeutic tool that provides the human being with an aid to heal anguish, anger, traumas, pain, etc. Techniques that have been refined over time to improve physical activity.

Benefits of massage:

• It helps to conciliate a better sleep.
• Toxins are eliminated.
• Improves circulation
• Relieves pressure on the back, neck, shoulders and joints.
• It helps the good functioning of the kidneys, eliminating any contaminants through urine.
• It represents a hydration for the skin, since they use oils and creams.

The purpose of massage, whether using devices or manual, is to activate the flow of blood, which is why you get more oxygen to improve symptoms and discomfort in the body.

There should be an atmosphere of relaxation according to the occasion, instrumental music, lighting, flavorings and objects that transmit positive energies and wonderful hands of the masseuse.