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RE: How to series: 5 easy ways to lose weight without exercise while at work, home, and public outings daily
Hi I’m going to resteem this. I actually use allot of these tips when I cut weight for jiujitsu competition. Good diet is key in any excersise program or fitness regiment. Hope someone picks this up and read and I can give this to my clients.
Hope we can support each other in future, would love to chat with you.@bigapplebo
@bigapplebo thanks for resteeming I am happy to know that you enjoyed reading this article! Jiujitsu wow that's serious sports you do there lol! Great job it's awesome for exercise, soul and the mind. For sure let's stay connected, and yeah will continue to support and comment on your videos too~ Upvoted your comment to support