Some easy ways of eye care

in #health6 years ago

Eyes are an invaluable resource in the human body. With eyes, we see all the things in this world. So eye requirements are immense, but we ignore the eye. As a result, many diseases are created between us. But, if there is a little bit of a problem, it is possible to get rid of this problem. Just need to keep eyes healthy keeping eyesight a little care Especially those who work on computers all day.

What to do with eye care

• Give a glimpse of the water several times a day
• Keep eyes closed for a short period of time
• Hold hand palm at the hand and keep it for 2 minutes on the closed eye
• Do not look at the monitored lens and often remove the eyelids
• Use sunglasses that protect eye from harmful ultraviolet UV rays
• Tiredness and black spots under your eyes, remove the cucumber, potato, on the eyelids
• Take the eye makeup before going to bed
• Turn your eyes on bed while sleeping at night and lighten the finger with a finger tip and turn it around for 2 minutes.
• Regularly sleep for at least 7 hours.

If there is any problem in the eye, consult the specialist doctor quickly without neglecting it.

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Nice idea to make mp3

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