RE: Iron Man Cereal! Wow!

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bestgift (67)in #health • 7 years ago

The average daily iron intake from foods and supplements 19.3–20.5 mg/day in men and 17.0–18.9 mg/day in women older than 19

7 years ago in #health by bestgift (67)

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hendrix22 (64) 7 years ago

So that serving of cereal gives you 80% of what you need? Is that what you're saying to me?

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