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RE: FANTASTIC HEALTH AND LOSING WEIGHT JOURNEY
Yes..I'm absolutely agree with, you are what you eat and I'm also used to read that weight loss is 70% of what you eat and 30% exercise, will definitely continue LCHF diet as it suits my body. Thank you for reading my post, I'm glad you like it!
Thank you for posting, its definitely important to look after one's health and well-being. A good diet is so important :)