HEALTH | FIR Saunaazlanadnan (36)in #health • 7 years ago HEALTH | Far Infra Red Sauna | FIR Sauna This is the eighth episode of a 9-day video series of daily musings on little, incremental steps I do to improve my health. Today, I talk about my Far Infra Red (FIR) sauna. #fir #sauna #far #infrared