Benefits of Watermelon
it Helps You Hydrate
it Contains Nutrients and Beneficial
Vitamin C: 21% of the RDI
Vitamin A: 18% of the RDI
Potassium: 5% of the RDI
Magnesium: 4% of the RDI
Vitamins B1, B5 and B6: 3% of the RDI
It Help's to Prevent Cancer
Improve your body and Heart Health
it helps to Relieve Muscle Soreness
It is good for Skin and Hair and Nail
Imagae source : pixabay.com
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