NON-STANDARD METHODS TO QUIT SMOKING. YOU WILL GET IT!

in #health6 years ago


Are you still trying to quit smoking, but all the standard methods do not help you? Maybe it's just time to try non-standard, but nevertheless, effective methods?


Let's get to know them!

1. Banal human greed



It may well be that this particular method will prove to be the most effective for you against smoking, which sooner or later will surely reward you with a whole “bunch” of various diseases.

Try not to buy cigarettes in batches. After a couple of days, you will see how much money you have saved. After that, you tell all your friends and colleagues that you no longer smoke and quit this destructive business. Periodically, you will still be treated with cigarettes by friends. But it will end quickly. And here comes the moment when you either break down and buy a pack of cigarettes or sensibly reflect on your past week and quit smoking.

2. Trust your taste.



An effective way is also the good old method with milk and propolis. Dip in a solution of propolis and milk of a cigarette and dry it. Now smoke. You then smoke a cigarette, but after it you will begin to feel sick. Having smoked such a “renewed” pack of cigarettes your body will develop a nausea reflex. I personally know a couple of people to whom it helped to say goodbye to smoking.

3. Think about the future



Some people who smoke actually think that they just like it. Why exactly think? Because in fact it is not. Two years ago I still smoked cigarettes myself. I was a smoker with 8 years of experience. Agree it a lot. I sincerely believed that I was a real smoker and, unlike other people, I like to smoke just like Sherlock Holmes or Conan Doyle. But then my husband and I decided to quit smoking. Do you know why? Not because we didn’t like to smoke at that moment, but because we didn’t want our future children to see their parents smoke. It’s not important that only dad or dad and mom in the family smoke. If parents in a family smoke, the chance that your children will smoke will also increase many times! Which of you wants this for your family? If you are alone, this is not a reason to destroy your health. At this moment, all smokers say “I know one old man, he smokes for 50 years, and he is 85 and nothing alive and jovial.” Or something like that. But think, this is the same, if for example a person eats only fast food and does not get fat, this does not mean at all that he is fine. If you smoke and you feel fine, it only means that if you didn’t smoke, you would feel just fine. In any case, the body's reserve is limited and smoking in any case will adversely affect your health, condition and even mood. Now I have not been smoking for two years. But if someone smokes a cigarette even at a great distance, the smell from it is very strong and terrible - there is simply nothing to breathe. So, if you think that you have stepped aside and thus do not spoil the health with the smoke of your loved ones, you are very mistaken. All this you will understand only when abandon this "tobacco demon".

And finally, think about this quote "not one non-smoker is not jealous of a smoker."

4. Stop smoking together.



Is it difficult for you to quit smoking alone? Try to do this with someone! For example, with your loved one, if he smokes or a friend. The only rule here is that a person should also seriously desire this and you have a close relationship with him. Every time when you really want to smoke, you can talk to him and hear support and understanding, because he also wants to smoke. The complexity of the task will unite you and make the whole process easier and simpler, because there is a person who goes this way with you. He understands and feels you all the same as you. Also a plus of this method, that now you just can not smoke, because you will thereby fail your partner. You yourself do not want to be a loser and a weak person. You know that your partner really wants to smoke too, but he somehow cope and supports you. Are you weaker and worse than your friend? And you will fail both of you and his confidence and efforts for the habit that kills you? Of course not.



Good luck to you! Sure, you will definitely succeed, because you deserve a long and healthy life!

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