Pistachio Oat Squares

in #health6 years ago

Ingredients
1 cup raw shelled pistachios
1 cup rolled oats*
½ teaspoon ocean salt
¼ cup sirup, a lot of for descending on high
2 tablespoons oil
⅓ cup unsweetened coconut flakes
additional few shredded pistachios for the topping
Instructions

Pistachio Oat Squares.jpg

Preheat the kitchen appliance to 350 degrees and line a 9-inch sq. pan with parchment paper. during a kitchen appliance with the S blade hooked up, method the pistachios, oats, and salt for concerning thirty seconds, till a meal starts to create. Drizzle within the sirup and oil whereas the motor remains running and therefore themeal begins to come back along into a breakable, almost-wet dough.
Press the dough equally into the pan and canopy it with coconut flakes and remaining pistachios. Bake for ten to twelve minutes till the coconut is sweet and golden brown and therefore the dough is medium through. you wish the squares to still be a touch soft - do not overbake these.
Carefully carry the cooled dough out of the pan by holding 2 sides of the parchment paper. Cut it into squares. Drizzle a touch sirup over the highest for further sweetness, if you prefer. Store the squares during a sealed instrumentation for up to every week.

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