RE: MY 4 BIGGEST PROBLEMS FLYING LONG HAUL FLIGHTS. AND A FEW QUICK TIPS TO COMBAT THEM.

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anusakovacic (36)in #health • 7 years ago

I would also add a tip: drink a lot of water!!
I always get dyhidratet on a long flights because of the air conditiong.

7 years ago in #health by anusakovacic (36)

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steemit-steemit (46) 7 years ago

i did here
stay hydrated, but try to avoid alcohol (even if it is free)

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steemit-steemit (46) 7 years ago

but yes i did miss out saying to drink water in particular

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