Study the people who are close to you. Look at their
posture, walk and eyes – do you see good health and
high energy or poor health and little energy? Look at
their foreheads and temples and see how many veins
pop out like small snakes. Many are quite deaf, many
have poor vision and many have slow reflexes . . . they
move stiffly and slowly and their brains think slowly.
They become like the cemented living dead, a product
of their unhealthy, harmful lifestyle of living!

These people may be in their 40s, 50s, 60s or 70s, but
they are far older than their calendar years – often
prematurely old because of obstructions and clogging
in their internal pipe systems. Their bodies are soaked
and saturated with clogging, poisonous, toxic materials!
Just because a person lives to be 60, 70, 80, 90 or more
is no reason to believe that they should suffer from any
degenerative disease such as hardening of the arteries.

Most people’s thinking is controlled by mob psychology.
The average person has been trained to think falsely that
as the years go by you are supposed to get old, decline
and deteriorate in body and mind. “Age brings on
troubles”, they have been told and that is exactly what
they believe! (Forget age – we feel ageless – life is great!)
You cannot control your chronological years, but with
The Bragg Healthy Lifestyle, you can most assuredly control
your biological age . . . in fact you can almost hold it to a
standstill! A healthy life is wonderful and fulfilling! It’s
exciting to be active, healthy, alert and to be of help
and of service to this world! My father and I love sharing with you
Healthy Lifestyle in this book! Please open your mind,
heart and soul and realize that you can be in control of
your health and enjoy a healthy, long life!