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RE: WHAT DOES A 💃FIT BODY REFLECTS AND BENEFITS OF EXCERCISE !

in #health • 6 years ago

hI... @asif686901 Ji as we know Health is wealth... Keep it up buddy....

One questions wondering in my mind please give me ans....if possible..
How could Mind be peaceful if exercise done without meditation...???
Meditation is needed for extraboost of Mind peacefulness??

Please share your Opinion....

and please do visit my post to..

https://steemit.com/@amusdnom

https://steemit.com/technicalanalysis/@amusdnom/how-to-use-demand-and-supply-in-intraday-trading-using-zero-indicator-demand-and-supply-part-1

6 years ago in #health by
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     6 years ago 

    Brother Excercising Helps You To Come Out off thoughts that creating pressure on you and this way its keeps your mind calm as u r out of your thoughts and focusing on excercises

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