The benefits of drinking hot lemon juice every morning..
Lime is rarely consumed directly. Usually used as a food mixture. For those of you who are less fond of the sour lemon will surely refuse Jiak asked to drink it. You already imagine so sour lemon, will make your stomach feel sore. But you know. Apparently drinking a glass of warm water with lime juice in the morning is great for your health. Why?
Just so you know, despite its small size and cheap price, lime fruit has tremendous benefits for the health of the body. Some of the nutrients in citrus fruits such as vitamin A, vitamin C, folic acid, amino acids and iron can minimize the risk of deadly diseases such as cancer, tumors, heart attacks and diabetes.
Improve your digestion Warm water with extra lime juice good for digestion proses.
It stimulates and activates the entire process, helping you stay healthy and active.Prevent Cancer The content of antioxidants in lemon can fight cancer cells in the body. Lime fruit has an important role as neutralizing acid levels so it can minimize the development of cancer cells. In addition, antioxidants can also prevent premature aging so that the face will look younger.
Helps from constipation Getting used to drink warm water with lime juice to get rid of constipation and other gastro problems. The warm orange juice will stimulate and regulate your bowel movement so that it heals from all the pain and trauma associated with constipation.
Natural cleaning agents Warm lime can help detoxify and cleanse the body by removing all the harmful toxins that accumulate in the body. It cleans your system, makes you healthier and fresher.
