Right habits

in #health6 years ago

Early rise.
Successful people are usually early birds. This peace period until the awakening of the whole world is the most important, inspiring and peaceful part of the day. Those who discovered this habit for themselves, claim that they did not live a full life before they began to wake up at 5 am every day.

  1. Enthusiastic reading.
    If you replace at least part of the aimless sitting in front of a television or computer reading useful and good books, you will be the most educated person among friends. You will have a lot to get by itself. There is an amazing quote by Mark Twain: "A person who does not read good books has no advantage over a person who can not read."

  2. Simplification.
    To be able to simplify is to eliminate the unnecessary so that you can speak the necessary. It is important to be able to simplify everything that can and should be simplified. This also removes the useless. And to weed it is not so simple - it requires a lot of practice and a reasonable look. But this process clears memory and feelings of unimportant, and also reduces experiences and stresses.OHZGE34ri5o.jpg

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That a good habit ! get up early read good books and do ashtanga yoga in the morning !

Best for you form Argentina !

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