Necessarily! Try to practice yoga and the result is sure to be! You will feel it. For a start I advise to read a book "Harish Johari - Chakras". There are good practices in this book. This basic knowledge will help you in your search for a spiritual path. If you want to get acquainted with the concept of yoga, read the book "Autobiography of a Yogi - Paramahansa Yogananda". I wish you success! It'll be fine!