#Egg Benefits

in #health7 years ago

The egg contains vitamins A, Vitamin B and Protein-which is very effective in skin care. Eggs can also be used to make the skin beautiful, as well as external transports.
According to a report on Rupparchika, eggs can be used to calibrate the skin and keep moisture on the skin.
The body provides various nutrients. And on the skin of the physical fitness, Because nutritional supplements are more effective than external transplantation.
With the help of egg iron, the blood vessels of the blood supply oxygen to the skin. Egg selenium protects the outer part of the skin from harm. Moreover, vitamin A helps in the formation of skin cells.
The zipper useful for keeping the skin youthful, it also has an egg. Vitamin D rich eggs in the morning breaks help to keep the skin beautiful from inside and outside.
Fase masks made from eggs: Some of the fast papes used to make eggs can be made. The easiest of all, the white part of the egg splits apart, it will be washed for 10 minutes by washing it on the skin. This mask can also be used as a 'pill of mask'. Because the white part of the egg dry, it creates a layer on the skin that works like a pill of mask.
The white part of the egg should be split apart, at this time one teaspoon of lemon juice must be mixed. Continuously burst until the foam-like mixture is made. Make a round table with a spoon to mix in the room. Wait a while for a face mask to wash with mustard. It is better not to use soap. Sprinkle the rose water at the end.

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