Benefits of tropical fruit for health

Hello friend steem. Anyone familiar with mango fruit is not? Mango is one of the most famous tropical fruits and many of its fans. In Indonesia alone, there are various kinds of mangoes, for example sweet fragrant mango, indramayu mango, manga manalagi, and many others. In addition to ripe mango fruit rich in vitamins, there are many benefits of young mango for health.

Young mango fruit usually has a sour taste that has different pleasures with ripe mango that tastes sweet. However, behind the sour taste, young mango turned out to contain many benefits.
Differences of young mango nutrients and cook is the content of more vitamins in young mango. Well that's a brief description of the young mango, steem friend of this paper I took from a book entitled "the benefits of tropical fruit for health"