My Health Status Update | Mon Dec 03 2018 23:00:48 GMT+0100 (WAT)
Today has been excited
I woke up at 7
I had breakfast before brushing my teeth
Had my bath after my exercise
My exercise for the month are leg exercises
The include
*fire hydrants
*leg raises
*vups
*and stretches
I currently weigh 79kg
I'm unsure of my height
Today I spent mostly reading I'm learning to be a good doctor.
I ate beans in the morning bread in the afternoon and Eba and soup in the evening.
I read steemit articles
I watched big mouth
Posted from myAirClinic Healthcare App. Download Android App on Google PLAYSTORE!