My Health Status Update | Mon Jul 23 2018 19:10:55 GMT+0100 (WAT)

in #health-status • 6 years ago (edited)

At first I want to appreciate air clinic for the wonderful recommendations the offered to me yesterday as regarding the serious headache I had.
I rested and slept for a while as suggested and I woke up strong and ready for work.

Today I carried out some exercise which I can't call routine because I don't do them often, I needed to do them now to reduce my belly that is gradually protruding.

I did some press-ups to keep fit and healthy and I also did some push-ups.
Feel like seeing six packs already. Lol....
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6 years ago in #health-status by
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     6 years ago 

    Hello! Thank you for posting through the AIR CLINIC HEALTHCARE APP! Upvoted! 💝

    You have earned 5 AIRCOIN! Post daily to earn more...💛

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       6 years ago 

      Small efforts accumulate and add up, just like Air Coins.

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       6 years ago 

      Thats great, well done with the exercises.
      I wish i can get some belly too😁

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         6 years ago 

        Thank God you are better today

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