3FocusHours Experiment and Results of the 1Meal/Day Experiment
![](https://steemitimages.com/640x0/https://hapramp.s3.amazonaws.com/users/12/17a89c5c-28f6-496e-8609-4a2958d4f7ec/EA1503F6-3724-48F2-A658-A72E0D4836C4.jpeg)
Will try to sit with one important task for a duration of 3Hrs/Day without distractions of any kind for the next 5 Days.
— Strictly no mobile in this time.
— Pre decide the websites to visit.
— No breaks of any kind.
Will share the Results how this experiment goes 🙌
Results of the 1Meal/Day Experiment —>
Ended #1MealADay Experiment.
the real willpower was used in Last 6 hours of Day 3. 🥺
1. Anything that takes your attention away from hunger works well. I went through a really intense brainstorming session for 70-80 minutes. it will fuel my work for a couple of weeks atleast.
2. Tried eating a chewing gum and it did well to control hunger for some time, I think it gives the brain a fake signal of eating & hunger drifts for a while
3. The best thing that worked for me last night was playing poker with friends. did well 😅