What are the pillars of happiness? I would say these. Anyone ready for a challenge you to reflect on how are these for you? :)

in #happiness • 6 years ago

happiness tends to be complicated thing to build up.... that is why "12 pillars of happiness" framework is there to help you :)

First step? Check the list of the pillars, and take a moment to reflect and score yourself on how satisfied you are with these pillars in your own life. Second step? Choose 1-2 pillars to explore deeper and to make them stronger - and they will definitely impact your level of happiness! :)

The 12 Pillars of Happiness - 2019.png

#the12pillarsofhappiness #positivepsychology #psychology
6 years ago in #happiness by
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