Candy: How sweet it is to be happy!
When you’re feeling down and out, what do you reach for? Some people seek the comfort of family, others might turn to alcohol, or a cup of tea, but many of us reach straight for our nearest box of chocolates and candies. But why does candy make us feel so happy? What about candy and happiness makes it so perfect to use as a pick-me-up? Read on to learn more about this magical connection between sweetness and happiness!
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The connection between candy and happiness
That's the power of candy. It can make you feel good when you're feeling down, and provide a boost of energy when you need it most. No matter what mood you're in, candy always has the ability to put a smile on your face.
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The science of happiness
While science has yet to pinpoint one single cause of happiness, there are several factors that play into our mood. From the foods we eat, the people we hang out with and even the colors we surround ourselves with; all of these factors can have an effect on our well-being.
Studies show that people who make time for physical activity three times a week report feeling happier.
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The different types of candy that can make you happy
There are many types of candy that can make you happy. For example, chocolate bars can bring a smile on your face because chocolate contains tryptophan and phenylethylamine which are natural feel-good chemicals. Other types of candy that can make you happy are gummy bears, jelly beans, and sour candies. Sour candies, for instance, will bring a smile on your face because they contain citric acid which reacts with the saliva in your mouth and creates an interesting tingling sensation.
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How to incorporate candy into your life to be happier
It's not difficult to incorporate candy into your life if you're looking for happiness. Here are a few ways that you can use candy in your everyday life:
-If you have a favorite type of candy, take advantage of the opportunity and eat a handful before bedtime. It will make you feel like a kid again and help you sleep better at night.
-If there's someone who makes you laugh, give them some of your favorite type of candy as an appreciation gift.
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