The Secret of Happiness

The first step to happiness is to open up your heart to embrace the world. The Chinese word for happy : 开心 (open heart) is the secret to happiness. You can't be happy if your heart is closed.

Look at little children, they explore the world with wonder. Every little thing bring them joy. They can do the same thing again and again, and every time they repeated it, they burst into laughter, their eyes sparkle with light. As we grow, we allows hurt and disappointment to affect our heart, little by little our heart closed up. And we wonder why it is harder for us to be happy, and we keep look back at the good old days.

Be strong and take courage, do not let the yesteryear hold you back, your life is more precious than that. Again I say

be strong and take courage.

踏入开心的第一步是能把心打开来拥抱这世界，以心对待每个人，每件事。开心的窍门就是把心敞开。你的心若是关闭的，你不会快乐。

看看那小孩，他们很好奇的探索世界。每一件小事都能令他们开心。他们眼睛闪亮亮地，带着欢笑重复又重复的做一件事。接着年纪的增长，我们允许伤心和失望来影响我们的心，慢慢地我们把心门关闭了。最终我们开始疑问为什么我们不能像以前那么容易开心。

要坚强勇敢，不要让你的过去绑着你，你的生命无比宝贵。在一次我说：

要坚强勇敢！