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RE: 60 Day Happiness Challenge - Day 1

in #happiness7 years ago (edited)

It's not always easy to keep the promises we make to ourselves. Good job on your wins. We can't expect to be happy without doing some sort of work on ourselves. I believe making small, incremental changes is the way to go. The more we do that and the more wins we have, the easier it gets. It just takes a little perseverance. It's kind of like working out it seems.

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Exactly! You’ve hit the nail on the head. Sometimes happiness takes work, but it doesn’t have to be like moving a mountain. We can do it a spoonful at a time. It’s hard because my husband’s default mode is happy and content - so I feel broken somehow. Like “What’s wrong with me if he makes it look so easy to be happy all the time.” But not everyone’s built the same.

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