To comprehend yourself, you don't need to do anything new, simply watch what you do throughout the day.
The main prerequisite of living brilliantly is to close the brain from the outer occupations, to request that it discover its own reality.
'What's happening with you? Why are you so loud? Why are you generally so exhausted? Why are you befuddled and baffled? What is the nature of your choices? What is nature of your connections? Why are you so frequently perplexed? Why are you so unreliable? Why are you continually searching for the organization? Why you can't be separated from everyone else with yourself?' nice post @zohraka