My new habit

in #habit7 years ago (edited)

I notices, that most of the time I'm not satisfied by everything. I don't have a good mood, bc I always have a reason for it.
And those reasons are stupid and small, they are just the stupidest things to have bad mood. It doesn't matter what happens with me, everything can be great, but still, I have a bad mood.
So, I made a conclusion that it's just a bad habit. A habit to be unhappy. Nice though but still, what to do? How to be happy? I tried to stop being negative, stop think of bad things, stop anger. But it didn't work.
Bc when you try to stop bad thoughts they are still in your head, the more you stop, the more they come.
That's why, I thought, I need a new habit.
Everytime I wake up or do something I ask myself "what makes me feel joy?"
It's not so easy at the beggining, but you look and find so many things that bring joy in your life.
P80518-100428.jpg
P80518-100445.jpg
P80518-100451.jpg
Noone can make you happy except YOU.

Sort:  

Congratulations @paramonovamaria! You have completed the following achievement on Steemit and have been rewarded with new badge(s) :

Award for the number of upvotes

Click on the badge to view your Board of Honor.
If you no longer want to receive notifications, reply to this comment with the word STOP

Do not miss the last post from @steemitboard:
SteemitBoard and the Veterans on Steemit - The First Community Badge.

Do you like SteemitBoard's project? Then Vote for its witness and get one more award!

Congratulations @paramonovamaria! You have completed the following achievement on Steemit and have been rewarded with new badge(s) :

Award for the number of upvotes

Click on the badge to view your Board of Honor.
If you no longer want to receive notifications, reply to this comment with the word STOP

Do you like SteemitBoard's project? Then Vote for its witness and get one more award!

Congratulations @paramonovamaria! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

Award for the number of upvotes

Click on the badge to view your Board of Honor.
If you no longer want to receive notifications, reply to this comment with the word STOP

Do not miss the last post from @steemitboard:

SteemitBoard - Witness Update
SteemFest³ - SteemitBoard support the Travel Reimbursement Fund.

Support SteemitBoard's project! Vote for its witness and get one more award!

Congratulations @paramonovamaria! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

You made more than 1250 upvotes. Your next target is to reach 1500 upvotes.

Click here to view your Board of Honor
If you no longer want to receive notifications, reply to this comment with the word STOP

Do not miss the last post from @steemitboard:

SteemFest³ - SteemitBoard Contest Teaser
The new Steemfest³ Award is ready!

Support SteemitBoard's project! Vote for its witness and get one more award!

Congratulations @paramonovamaria! You received a personal award!

Happy Birthday! - You are on the Steem blockchain for 1 year!

You can view your badges on your Steem Board and compare to others on the Steem Ranking

Vote for @Steemitboard as a witness to get one more award and increased upvotes!

Coin Marketplace

STEEM 0.25
TRX 0.20
JST 0.037
BTC 95682.64
ETH 3545.07
USDT 1.00
SBD 3.78