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RE: A guide for beginners to a gym
According to this article: "it says never gym at home". But, the advice should be "gym at home with care", or "gym at home in a right environment meant for gyming". Because, I believe if one has the right materials in a right environment, you can gym at home. Gyming at home does not necessarily mean we should gym in our bedrooms or sitting rooms. I stand to be corrected if I am wrong though!