Write that Shit Down

Such a simple task. Writing down your goals or dreams has been scientifically proven to increase the chances of said goal to manifest itself into physical reality. Neuroscientific & psychological studies have, time and time again, shown that those who partake in this simple activity achieve these goals and dreams to a much greater degree than those who only envision what they want. Of course those who do not write down goals do still achieve those goals, however, why not increase those chances by simply writing them down?

 

Why Write Down my Goals? I Already See Exactly What I Want in my Mind

The process of converting a thought/goal/idea into reality entails envisioning that goal in your mind and acting upon it. Notice how this process involves translating energy into matter or, put more simply, thoughts into reality. Practicing writing thoughts or goals (energy) down on paper (matter) teaches your brain to both consciously and unconsciously act in a manner that will increase your chances of achieving the goal of interest. It basically reinforces the idea of translating thoughts into physical reality and only helps those goals to be achieved. Just because you wrote down your goal will influence your unconscious mind to act in beneficial ways it previously would not have had you not written down your goals! It will transfer to every cell in your body and reinforce to your soul that you truly want what you have written down. It has worked for me and can work for you! Write that shit down!

References 

 Murphy, Mark. “Neuroscience Explains Why You Need To Write Down Your Goals If You Actually Want To Achieve Them.” Forbes, Forbes Magazine, 15 Apr. 2018, www.forbes.com/sites/markmurphy/2018/04/15/neuroscience-explains-why-you-need-to-write-down-your-goals-if-you-actually-want-to-achieve-them/. 

 Kamenetz, Anya. “How Writing Down Specific Goals Can Empower You.” NPR, NPR, 29 Dec. 2015, www.npr.org/sections/ed/2015/12/29/460143133/how-writing-down-specific-goals-can-empower-you.