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RE: Intro to the Wizard Store
There was Ayurverdic practitioner who visited the Zen Center while I was there, be and she made moong soup. I usually don't eat beans or lentils due to high lectins, but it was so good I had a ton anyway! She made her own ghee to put in it.
Yeah husband follows FODMAP so alot of pulses are out for him but moong is fine. It seems to be really therapeutic and you can fast on it. The ghee really makes it!!! Sadly husband cant have onions or garlic either so I make mine with asoefoetida which is more ayurvedic anyway. Sooo good... I have cravings now!!!