MEAL PLANNING

in #genesisproject • 7 years ago (edited)

Meal planning involves choosing a menu or a list of foods that will be included in the meal.
Guidelines for meal planning food_picture_03_hd_pictures_167556.jpg

  • The meal must contain all necessary food nutrients
  • Provide for the nutritional needs of all family members attractive_food_highdefinition_picture_170665.jpg
  • Avoid giving one type of meal always
  • Make use of food in season
  • Buy the best food your money can afford
  • Plan meals several days ahead of time so as to save money and time
  • Buy good quality food.
    Comment your best meal and upvote!food_rice_peas_221263.jpg
    You all have a blissful weekend...
#steemite #meals #cooking #uk
7 years ago in #genesisproject by
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