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RE: THE OPPORTUNISTIC GARDENER III - Free Flowering Herbs
I like to use it as a relaxing evening tea, but there have been many claims made, including the following :
- High in antioxidants
- Digestive help
- Hair lightening tonic for blondes
- Relief of congestion
- Anti-inflammatory properties
- Skin health benefits
- Pain relieving properties
- Anxiety relief
- Fights depression
- Aids in keeping teeth and gums healthy
- Helps in fighting cancer
- Treating muscle spasms
- Cure for insomnia
Is it easy to make the tea?
I think so, just steep the dried plants in boiling water.