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RE: Steemit Community! DO YOU GARDEN? HELP The EcoKnowme Help you, Help others, while growing your Own Medicine/Business.
Very helpful information. You're now the second person on here recommending rhodolia for mental health. @thymewisper also has tons of knowledge on this subject. Rstd for increased visibility and as a reference for myself :)
Thank you kindly @chelsea88 ! I will check out @thymewisper for more plant info! Great stuff, Rhodiola... I am a bit sad since my own stash is going to be expiring soon depending on when / how much I choose to use it. Great for Focus, mood, energy.... Will use it instead of Redbull for my next Roadtrip. #nightdrivingsucks #arrivealiveandannoyinglyperky
You like redbull? Me no likey. Give me good old fashioned coffee. :)
Nah, me no likey either.. but for Roadtrips sharing the driving, I would lower myself to Redbull since coffee at night isn't my thing. But 1-2 Rhodiola capsules beforehand would have anyone singing through the night.
Is it really that strong? That's pretty cool. My biggest issue with previous herbal supplementation is i would have to take more than "recommended amount " to get results if i even got any
It is firm but gentle. I find it best to take first thing in the morning... but at the latest a bit before noon. It doesn't have any stimulating properties, but just makes your consciousness feel like it is the middle of the day. Bright sunny, clear. Highly recommend trying it out on days where you have to have a bit of energy or focus. I've never taken more than 2 capsules at once... would need to be on a PhD program to justify such adventures. I had been taking chinese herbs for some time and the same sources I heard about those, mentioned Rhodiola, so I knew if they others were so amazing, Rhodiola would be worth a shot. Also not habit forming. At all. I will try to see if someone would be willing to grow some for us here :) 3-6 year old plants create valuable roots that can be sliced and dried for tea, or powdered for capsules. Anyone have any they can connect @chelsea88 and I, @wuji with?
Yeah i think getting the freshest avalable would be beneficial. Thanks for your insight on this. Very helpful!!
Rhodiola seems to be screaming out for everyone to use it these days! I had a dream about it a few weeks back and have been all about it since.
What have you noticed, so far?