Exit the house and see the garden because it's good for your physical and mental health.

This is often I prove myself while I was in one room and doing my emotional monotonous activities to be bad so I feel bored and restless I overcome it with out of the house and I sit this ditaman very efficacious drive away negative emotions and feelings of anxiety that I experienced.

Simply look at the green leaves or flower color and breathe the fresh air will create a feeling of pleasure and relax...

Maybe you can do it if you are feeling bored and stressed. Thank you may be useful