Mushroom buckwheat roast
This is probably one of my favourite recipes and it and it is also awesome on a sandwich the next day, that is there is any left of course, and this will be my fruitsandveggiesmonday entry with @lenasveganliving.
INGREDIENTS
- 200g buckwheat soaked in 200ml water
- 250g mushrooms
- half a cup pumpkin seeds
- 1 onion
- 6 garlic cloves
- 1 boiled potato
- half a teaspoon mixed herbs
- a pinch of salt and pepper
- a pinch of nutmeg, allspice
- 4 tablespoons soy sause
- half a teaspoon smoked paprika
I started with sautéing onions and garlic.
Then the mushrooms chopped up.
Then I chucked in all of the spices.
Next up the pumpkin seeds.
I used warm water to soak the buckwheat for 2 hours and mixed it in and let it simmer for 5 minutes.
Then I chucked everything into the food processor.
I boiled the potato with the skin left on while I was busy with the mushrooms.
And peeled it afterwards, it is more sticky this way.
I mashed it up and added it to the mix,and put it in a loaf tray.
And baked at a medium heat for 45 minutes.
I also made some spicy wedges for the side, but roast potatoes and a mushroom sauce would be awesome for a special occasion.
Thanks for checking out my post and have an awesome week.
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This looks like my kind of roast indeed - I bet it was awesome
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Thank you very much
Always a pleasure Greg 😊
Another one jam-packed full of the good stuff! I don't think we'd have much left over if I made that either. :)
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Oh my goodness! I wish I have this for lunch! Such a flavorful recipe and full of nutrients 😊
Thanks Lena, glad you like it, we finished it all, so none for sandwiches 🥪
Always a pleasure...............I am not surprised 😄
Name is scary but looks tasty, the vegan combo
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Thank you 😊
That looks super crunchy, wonderful recipe!!