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Have been reading up on it and would love to try. Are you vegan? Read that it is not easy on vegan diet, though.

I will find out more info on incorporating a keto lifestyle in a vegan diet if you like. Generally it is 75% fats, 20% protein and 5% carbs.

Not easy to have all that on a vegan diet ;) We'll see how it goes. Perfectly healthy on a none keto diet right now too.. just was curious about it. But if you have any website, book, etc you can point me too. always welcome :)

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