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in #fruit6 years ago

10 Dates Benefits: From Improving Bone Health to Promoting Beautiful Skin

DSCN0205.JPG![DSCN0206.JPG]

  1. Lowers cholesterol
  2. Protein rich
  3. Rich in vitamins
  4. Improves bone health
  5. Strengthens the nervous system
  6. Rich in iron
  7. Promotes digestion
  8. Improves skin
  9. Fixes hangovers
  10. Assists in weight gain

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Very good for your health its very nice comment this post @benjo

Great article. Thank you for sharing.

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