Blueberry

100 grams of blueberries contain nutrients

Protein: 0.7 grams.

Fat: 0.3 grams.

Carbohydrates: 14 grams.

Fiber: 2.4 grams.

Sodium: 1 mg.

Calcium: 6 mg.

Iron: 0.28 mg.

Potassium: 77 mg.

Folate: 6 mcg.

Thiamine or vitamin B1: 0.37 mcg.

Riboflavin or vitamin B2: 0.41 mcg.

Niacin or vitamin B3: 0.418 mcg.

Pantothenic acid or vitamin B5: 0.124 mcg.

Pyridoxine or vitamin B6: 0.052 mcg.

Vitamin C: 9.7 grams.

Vitamin E: 0.57 mg.

Also, vitamin K: 19.3 mcg.