fruit Avocado
Avocado
This fruit is native to many Latin American countries and is known for containing a large seed.
Benefits: It is a great source of vitamins including B vitamins and vitamin K, along with a moderate amount of of vitamin C, vitamin E and potassium. May be made into a crushed topping.
Side effects: High in fat.
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I love Avocados! It's good fat. Our bodies know how to process it and you don't get fat because your body needs that type of fat
he avocado is a rather unique type of fruit.
Most fruit consists primarily of carbohydrate, while avocado is high in healthy fats.
Numerous studies show that it has powerful beneficial effects on health.
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I like this minced with little milk and sugar.
I really like avocados, they are one of a kind type of fruit. The fats in the avocado are actually very good for the body.
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I really like avocados, they are one of a kind type of fruit. The fats in the avocado are actually very good for the body.
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