Today's watermelon harvest and watermelon are delicious today

in #fruit6 years ago

watermelon contains vitamins and minerals needed by the body. The water content contained in it can help the body well hydrated, so it is expected to maintain healthy skin and hair. As well as vitamin C that can help the body produce the collagen needed for the structure of hair and skin. There is at least 21% vitamin C in 152 grams of watermelon. In addition to vitamin C, watermelon also contains vitamin A needed for the growth of body tissues, such as skin, hair, and help the production of sebum to keep the hair moist
prevent constipation. Put watermelon at room temperature, then the content of lycopene and beta carotene will increase. Research shows that watermelons placed in the refrigerator will be easier to decompose than that placed in room temperature


photo taken by @anakmuda1 with samsung galaxy smartphone S8

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photo taken by @anakmuda1 with samsung galaxy smartphone S8

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photo taken by @anakmuda1 with samsung galaxy smartphone S8

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photo taken by @anakmuda1 with samsung galaxy smartphone S8

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photo taken by @anakmuda1 with samsung galaxy smartphone S8

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