SEASONAL FRUIT WATER MELON
Now it is the season of water melon. It is one kinds of water fruit.
Watermelon is a delicious and refreshing fruit that's also good for you.
It contains only 46 calories per cup, but is high in vitamin C, vitamin A and many healthy plant compounds.
Drinking water is an important way to keep your body hydrated.
However, eating foods that have a high water content can also help.
Interestingly, watermelon is 92% water (1).
A high water content is one of the reasons that fruits and vegetables help you feel full. The combination of water and fiber means you're eating a good volume of food without a lot of calories.
Source www.healthline.com.
Ai groomer din water melon khub kaje lagbe
Jodi ai fruit khaower Jonno invite korten khub anandito hotam
Wow!!!! Wonderful fruits photography
Watermelon is my favorite fruit. It takes great to eat watermelon. Watermelon is more beneficial in the summer. And this fruit is healthy for us
wonderful water fruit...thanks for sharing..